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It’s Spring in KC: Get Outside and Enjoy

Officially Spring doesn’t kick off until March 21st, but hopefully you were able to make it outside this past weekend.

And if not, be sure to set aside some time in the upcoming week, with temps projected to be in the mid 70s Tuesday and Wednesday here in Kansas City.

If you haven’t made it outside, why not? Step away from the TV & computer and take in some fresh air before it gets so hot outside that you won’t be able to breathe.

After a few weeks off, I started back up the weekend long runs, and even though I ran 3 of the 10 miles in the rain, it was so nice to be back outside that I didn’t even mind.

I can’t compete with Andy and all of the marathons, but even talking a walk outside will do your mind and your body some good.

Upcoming Events:
April 14th (tentative): Fat Tire Dualthon: 2 Mile Trail Run - 10 Mile Off-Road Mountain Bike - 2 Mile Trail Run

April 21st: Oceans of Mercy 10K Run

Technorati Tags: Oceans of Mercy, Fat Tire Dualthon, Spring, Outdoors